Calories in COOKED, SCORED JONAH CRAB CLAWS & ARMS

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 59.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 50.4 mg
  • Sodium 379.7 mg
  • Potassium 159.6 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

JONAH CRAB.

Calorie Analysis

The food COOKED, SCORED JONAH CRAB CLAWS & ARMS, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 93.9% of the calories.

Exercise Burn Time

The above food(COOKED, SCORED JONAH CRAB CLAWS & ARMS) has 59.6 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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