Calories in ROAST PORK GRAVY MIX, ROAST PORK

Serving Size: 1 Serving (9.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 450.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MALTODEXTRIN, WHEAT FLOUR, SHORTENING (INTERESTERIFIED SOYBEAN OIL, PALM OIL), MODIFIED CORN STARCH, SALT, CORN STARCH, HYDROLYZED SOY PROTEIN AND HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, YEAST EXTRACT, ONION POWDER, FLAVOR (YEAST EXTRACT, SALT, FLAVORING, BEEF FAT), CARAMEL COLOR, FLAVOR (NATURAL FLAVOR, GUM ARABIC), GARLIC POWDER, SPICES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Calorie Analysis

The food ROAST PORK GRAVY MIX, ROAST PORK, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(ROAST PORK GRAVY MIX, ROAST PORK) has 35 Calories per 1 Serving (9.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 2.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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