Calories in CREAMY MILK CHOCOLATE FLAVORED PLUS PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE

Serving Size: 237.0ml
Amount Per Serving
  • Calories 369.7
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.5 mg
  • Sodium 210.9 mg
  • Potassium 410.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 0.9 g
  • Sugars 24.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 45.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 329.4 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 85.3 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 1.3 mg
  • Phosphorus 189.6 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 3.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MALTODEXTRIN, SUGAR, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), CANOLA OIL, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), CORN OIL, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], FERRIC ORTHOPHOSPHATE [IRON], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], CHOLECALCIFEROL [VITAMIN D3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, FOLIC ACID, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], POTASSIUM IODIDE, PHYTONADIONE [VITAMIN K], SODIUM SELENATE, CYANOCOBALAMIN [VITAMIN B12], SODIUM MOLYBDATE), POTASSIUM CITRATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, SOY LECITHIN, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, SODIUM ASCORBATE (VITAMIN C).

Calorie Analysis

The food CREAMY MILK CHOCOLATE FLAVORED PLUS PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(CREAMY MILK CHOCOLATE FLAVORED PLUS PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE) has 369.7 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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