Calories in KETO BREAD

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 30.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 14.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 8.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, ALLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SOY LECITHIN, SALT, DOUGH CONDITIONER (MONOAND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SORBIC ACID (TO RETAIN FRESHNESS), STEVIOL GLYCOSIDE (REB M), HYDROGENATED COTTONSEED OIL, FUMARIC ACID, GUAR GUM.

Calorie Analysis

The food KETO BREAD, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(KETO BREAD) has 30 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 4.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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