Calories in LEMON-HERB CHICKEN AND BASIL PESTO CREAM MEAL KITS, LEMON-HERO. CHICKEN AND BASIL PESTO CREAM

Serving Size: 1 Serving (554.0g)
Amount Per Serving
  • Calories 482.0
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 166.2 mg
  • Sodium 781.1 mg
  • Potassium 1340.7 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 6.1 g
  • Sugars 8.0 g
  • Protein 41.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 171.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), CUBED BUTTERNUT SQUASH, CREAM SAUCE BASE (LIGHT CREAM, WATER, FOOD STARCH-MODIFIED [CORN], CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: MONO- AND DIGLYCERIDES, DATEM, TETRASODIUM PYROPHOSPHATE, SODIUM CITRATE, DEXTROSE, GELATIN, GUAR GUM, SODIUM PHOSPHATE, SALT, NATURAL FLAVOR, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICE, NATURAL EXTRACTIVE OF TURMERIC AND ANNATTO [COLOR], VITAMIN A PALMITATE, VITAMIN D3), LEMON, GREEN ONIONS, ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), BASIL PESTO (BASIL, CANOLA OIL, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET/ MICROBIAL ENZYME, POWDERED CELLULOSE], WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, HERBS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), GARLIC CLOVES, CORNSTARCH

Calorie Analysis

The food LEMON-HERB CHICKEN AND BASIL PESTO CREAM MEAL KITS, LEMON-HERO. CHICKEN AND BASIL PESTO CREAM, based on the serving size listed above, would account for 24.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 34% of the calories.

Exercise Burn Time

The above food(LEMON-HERB CHICKEN AND BASIL PESTO CREAM MEAL KITS, LEMON-HERO. CHICKEN AND BASIL PESTO CREAM) has 482 Calories per 1 Serving (554.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 36.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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