Calories in 2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK

Serving Size: 240.0ml
Amount Per Serving
  • Calories 110.4
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.2 mg
  • Sodium 120.0 mg
  • Potassium 400.8 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 268.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 220.8 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3

Calorie Analysis

The food 2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36.8% of the calories.

Exercise Burn Time

The above food(2% REDUCED FAT LACTOSE FREE ULTRA FILTERED MILK) has 110.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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