Calories in CHICKEN ALFREDO PENNE GRILLED CHICKEN BREAST WITH PENNE PASTA, ALFREDO SAUCE & PARMESAN CHEESE, CHICKEN ALFREDO PENNE

Serving Size: 1 Serving (147.0g)
Amount Per Serving
  • Calories 289.6
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 54.4 mg
  • Sodium 470.4 mg
  • Potassium 249.9 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 139.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PENNE PASTA (PENNE PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL), ALFREDO SAUCE (SKIM MILK [MILK, VITAMIN A, VITAMIN D], CREAM [WHOLE MILK], WATER, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], ROMANO CHEESE POWDER [ROMANO CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, LACTIC ACID, SILICON DIOXIDE, DISODIUM PHOSPHATE], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN {MOLD INHIBITOR}], PARMESAN CHEESE POWDER [PARMESAN CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, DISODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, CULTURED DEXTROSE [FOR FRESHNESS], RICE STARCH, SALT, SPICES), GRILLED CHICKEN BREAST (CHICKEN BREAST [CHICKEN BREAST, WATER, SALT, SODIUM PHOSPHATE], CANOLA OIL, WATER, SEASONING [SPICES, GARLIC, ONION]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CELLULOSE POWDER).

Calorie Analysis

The food CHICKEN ALFREDO PENNE GRILLED CHICKEN BREAST WITH PENNE PASTA, ALFREDO SAUCE & PARMESAN CHEESE, CHICKEN ALFREDO PENNE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.5% of the calories.

Exercise Burn Time

The above food(CHICKEN ALFREDO PENNE GRILLED CHICKEN BREAST WITH PENNE PASTA, ALFREDO SAUCE & PARMESAN CHEESE, CHICKEN ALFREDO PENNE) has 289.6 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 54.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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