Calories in IKATEN DAIO TEMPURA SQUID SNACK
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 39.9 mg
- Sodium 390.0 mg
- Potassium 84.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNENRICHED WHEAT FLOUR, CANOLA OIL, FOOD STARCH ACETATE, DRIED SQUID (FISH), SORBITOL (NON-NUTRITIVE SWEETENER), SALT, BATTER OIL (CANOLA OIL, HYDROGENATED STARCH HYDROLYSATE, EMULSIFIERS [GLYCERINE FATTY ACID ESTERS, SOY LECITHIN], PHOSPHORIC ACID [AS AN ACIDIFIER], STABILIZER (HYDROXYPROPYL DISTARCH PHOSPHATE], ETHYL ALCOHOL, LACTIC ACID, WATER), EGG WHITES, SUGAR, EMULSIFIER (ESTERS OF FATTY ACIDS WITH ETHYL ALCOHOL AND WATER), LEAVENING AGENT (SODIUM BICARBONATE, POTASSIUM HYDROGEN L-TARTRATE, L-TARTARIC ACID, ALUMINUM POTASSIUM SULFATE, FUMARIC ACID (AS AN ACIDIFIER], CORN STARCH), GLYCEROL, CHILI PEPPER, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER), EMULSIFIER (SUCROSE ESTERS OF FATTY ACIDS), YEAST EXTRACT POWDER (YEAST EXTRACT, SALT).Calorie Analysis
The food IKATEN DAIO TEMPURA SQUID SNACK, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.Exercise Burn Time
The above food(IKATEN DAIO TEMPURA SQUID SNACK) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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