Calories in WHITE CHEDDAR TOASTED MAC & CHEESE BREADED BITES FILLED WITH MACARONI AND CHEESE, WHITE CHEDDAR
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.2 mg
- Sodium 460.3 mg
- Potassium 88.2 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 121.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BITE COOKED PASTA (WATER, PASTA NOODLE [SEMOLINA, NIACIN IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, MILKFAT, SALT, LACTIC ACID), ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), WHOLE EGGS, SHREDDED MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), SHREDDED WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN [NATURAL MOLD INHIBITOR]), SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, SPICES, DEHYDRATED GARLIC. BREADING AND BATTER WHEAT FLOUR WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, YEAST, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF TURMERIC AND PAPRIKA. FRIED IN SOYBEAN OIL.Calorie Analysis
The food WHITE CHEDDAR TOASTED MAC & CHEESE BREADED BITES FILLED WITH MACARONI AND CHEESE, WHITE CHEDDAR, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR TOASTED MAC & CHEESE BREADED BITES FILLED WITH MACARONI AND CHEESE, WHITE CHEDDAR) has 240.2 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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