Calories in UNCURED HAM & CHEESE CREAMY EGG CUSTARD WITH SHARP WHITE CHEDDAR, UNCURED HAM, PARMESAN CHEESE, AND CHIVES EGG BITES, UNCURED HAM & CHEESE
Serving Size: 1 Serving (77.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Cholesterol 140.1 mg
- Sodium 330.3 mg
- Potassium 90.1 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 240.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CUSTARD (EGG, RICOTTA CHEESE [WHEY, VINEGAR, SALT], CORN STARCH), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS OF SEA SALT, CELERY POWDER, NATURAL SMOKE), EXPELLER PRESSED CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHIVES, CORN STARCH, GARLIC POWDER, ONION POWDER, CAYENNE PEPPER.Calorie Analysis
The food UNCURED HAM & CHEESE CREAMY EGG CUSTARD WITH SHARP WHITE CHEDDAR, UNCURED HAM, PARMESAN CHEESE, AND CHIVES EGG BITES, UNCURED HAM & CHEESE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.9% of the calories.Exercise Burn Time
The above food(UNCURED HAM & CHEESE CREAMY EGG CUSTARD WITH SHARP WHITE CHEDDAR, UNCURED HAM, PARMESAN CHEESE, AND CHIVES EGG BITES, UNCURED HAM & CHEESE) has 200.2 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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