Calories in A2/A2 ORGANIC 4% WHOLE MILK

Serving Size: 240.0ml
Amount Per Serving
  • Calories 172.8
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 28.8 mg
  • Sodium 76.8 mg
  • Potassium 314.4 mg
  • Total Carbohydrate 12.2 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE MILK, VITAMIN D3.

Calorie Analysis

The food A2/A2 ORGANIC 4% WHOLE MILK, based on the serving size listed above, would account for 8.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(A2/A2 ORGANIC 4% WHOLE MILK) has 172.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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