Calories in CHEESE & SPINACH FILLED WITH SPINACH & RICOTTA AND ROMANO CHEESES RAVIOLI, CHEESE & SPINACH

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 159.5
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 239.8 mg
  • Potassium 129.8 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 280.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC DRIED WHOLE EGGS), FILLING (ORGANIC RICOTTA CHEESE [ORGANIC MILK, ORGANIC VINEGAR, SALT], ORGANIC SPINACH, WATER, ORGANIC DURUM WHEAT FLOUR, SALT, ORGANIC ROMANO CHEESE [ORGANIC PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ORGANIC DRIED WHOLE EGGS, ORGANIC BLACK PEPPER, ORGANIC PARSLEY).

Calorie Analysis

The food CHEESE & SPINACH FILLED WITH SPINACH & RICOTTA AND ROMANO CHEESES RAVIOLI, CHEESE & SPINACH, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.

Exercise Burn Time

The above food(CHEESE & SPINACH FILLED WITH SPINACH & RICOTTA AND ROMANO CHEESES RAVIOLI, CHEESE & SPINACH) has 159.5 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.