Calories in YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 123.2
- Total Fat 10.6 g
- Saturated Fat 7.0 g
- Cholesterol 30.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 390.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 112.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED SHEEP'S MILK, SALT, ANIMAL RENNET, CULTURES.Calorie Analysis
The food YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO, based on the serving size listed above, would account for 6.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.7% of the calories.Exercise Burn Time
The above food(YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO) has 123.2 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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