Calories in UNSWEETENED COCONUT ORGANIC PLANT-BASED OATMILK, UNSWEETENED COCONUT

Serving Size: 237.0ml
Amount Per Serving
  • Calories 49.8
  • Total Fat 3.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 120000.2 mg
  • Potassium 40.3 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 3.1 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 301.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GLUTEN FREE OATMILK (FILTERED WATER + ORGANIC OAT FLOUR), ORGANIC COCONUT CREAM, LESS THAN 2% OF: ORGANIC AGAVE FIBER (INULIN), CALCIUM (CALCIUM CARBONATE), SEA SALT, ORGANIC CINNAMON, GELLAN GUM.

Calorie Analysis

The food UNSWEETENED COCONUT ORGANIC PLANT-BASED OATMILK, UNSWEETENED COCONUT, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.4% of the calories.

Exercise Burn Time

The above food(UNSWEETENED COCONUT ORGANIC PLANT-BASED OATMILK, UNSWEETENED COCONUT) has 49.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise MMA, it would take about 3.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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