Calories in TRADITIONAL RED SAUCE CHICKEN ENCHILADAS EXPRESS MEAL KIT, TRADITIONAL RED SAUCE CHICKEN ENCHILADAS
Serving Size: 1 Serving (191.0g)
Amount Per Serving
- Calories 349.5
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 64.9 mg
- Sodium 1230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 269.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SPICES {INCLUDING PAPRIKA, BLACK PEPPER, CRUSHED RED PEPPER, CAYENNE, CUMIN}, DEXTROSE, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BELL PEPPER POWDER, CILANTRO FLAKES, LEMON JUICE POWDER {CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL}, LIME JUICE POWDER {CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL}, SOYBEAN OIL, NATURAL FLAVOR, PARSLEY FLAKES], CONTAINS LESS THAN 2% OF: POTATO STARCH, YEAST EXTRACT, CITRUS EXTRACT, VINEGAR), SAUCE (WATER, TOMATO PASTE [TOMATOES, CITRIC ACID], CHILI PEPPER [GROUND CHILI PEPPER], CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CORN SYRUP SOLIDS, CHICKEN FAT, HYDROLYZED SOY PROTEIN, DRIED WHEY, FLAVORINGS, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC], CHILI POWDER [SPICES {INCLUDING CHILI PEPPER), PAPRIKA, SALT, GARLIC], PAPRIKA, SEA SALT, GARLIC POWDER, ONION POWDER, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR), GOLDEN BLEND TORTILLAS (WATER, CORN MASA FLOUR [GROUND YELLOW CORN MASA FLOUR, CELLULOSE GUM, GUAR GUM, TRACE OF LIME], BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WHEAT GLUTEN, SALT, DEXTROSE, LEAVENING, [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE], OAT FIBER, SODIUM STEAROYL LACTYLATE, HIGH OLEIC SAFFLOWER OIL EXPELLER PRESSED, MONO- AND DIGLYCERIDES, TO MAINTAIN FRESHNESS [FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, SODIUM PROPIONATE AND SORBIC ACID], SODIUM METABISULFITE), MONTEREY JACK AND CHEDDAR CHEESE BLEND (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLORING}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CORN & POTATO STARCH [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).Calorie Analysis
The food TRADITIONAL RED SAUCE CHICKEN ENCHILADAS EXPRESS MEAL KIT, TRADITIONAL RED SAUCE CHICKEN ENCHILADAS, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36% of the calories.Exercise Burn Time
The above food(TRADITIONAL RED SAUCE CHICKEN ENCHILADAS EXPRESS MEAL KIT, TRADITIONAL RED SAUCE CHICKEN ENCHILADAS) has 349.5 Calories per 1 Serving (191.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 65.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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