Calories in MIXED BERRY SOFT SEED & NUT BAR, MIXED BERRY
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 290.1
- Total Fat 19.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 70.1 mg
- Potassium 275.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 63.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATE PASTE (DATES), CASHEWS, CASHEW BUTTER (CASHEWS), SUNFLOWER SEEDS, OATS, BROWN RICE PROTEIN CONCENTRATE, COCOA BUTTER, SORGHAM FLAKES, COCONUT OIL VIRGIN, SESAME SEEDS, FLAX SEEDS, BLUEBERRY, PUMPKIN SEEDS, CHIA SEEDS, NATURAL FLAVORS, STRAWBERRY POWDER, SEA SALT, BLUEBERRY POWDER, CITRIC ACID.Calorie Analysis
The food MIXED BERRY SOFT SEED & NUT BAR, MIXED BERRY, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.Exercise Burn Time
The above food(MIXED BERRY SOFT SEED & NUT BAR, MIXED BERRY) has 290.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 57.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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