Calories in SEAWEED & TOFU ORGANIC MISO SOUP, SEAWEED & TOFU
Serving Size: 1 Serving (11.9g)
Amount Per Serving
- Calories 45.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 630.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POWDERED MISO (SOYBEANS [NON-GENETICALLY MODIFIED], RICE, SALT), DRIED TOFU (SOYBEANS [NON-GENETICALLY MODIFIED] MAGNESIUM CHLORIDE), DEXTRIN, DRIED GREEN ONION, DRIED WAKAME SEAWEED, YEAST EXTRACT, BONITO POWDER, SHIITAKE MUSHROOM EXTRACT, TUNA POWDER, KELP POWDER, TREHALOSE, VITAMIN E.Calorie Analysis
The food SEAWEED & TOFU ORGANIC MISO SOUP, SEAWEED & TOFU, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.5% of the calories.Exercise Burn Time
The above food(SEAWEED & TOFU ORGANIC MISO SOUP, SEAWEED & TOFU) has 45 Calories per 1 Serving (11.9g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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