Calories in ORIGINAL BRUSSELS STYLE PALEO BELGIAN WAFELS, ORIGINAL
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 15.0 g
- Saturated Fat 2.5 g
- Cholesterol 39.8 mg
- Sodium 189.8 mg
- Potassium 141.8 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 65.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TAPIOCA FLOUR, TIGER NUT FLOUR, CAGE FREE WHOLE EGG, HIGH OLEIC SUNFLOWER OIL, COCONUT FLOUR, HEMP FLOUR, HEMP HEART PROTEIN, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, SALT.Calorie Analysis
The food ORIGINAL BRUSSELS STYLE PALEO BELGIAN WAFELS, ORIGINAL, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.Exercise Burn Time
The above food(ORIGINAL BRUSSELS STYLE PALEO BELGIAN WAFELS, ORIGINAL) has 230.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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