Calories in SHELLS & CHEDDAR DELUXE MAC AND CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE, SHELLS & CHEDDAR

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 369.5
  • Total Fat 12.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.2 mg
  • Sodium 909.7 mg
  • Potassium 230.5 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (MALTODEXTRIN, WHEY, WHOLE MILK POWDER, SALT, NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ANNATTO EXTRACT [COLOR], YEAST EXTRACT, GUAR GUM, XANTHAN GUM, SODIUM PHOSPHATE).

Calorie Analysis

The food SHELLS & CHEDDAR DELUXE MAC AND CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE, SHELLS & CHEDDAR, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.

Exercise Burn Time

The above food(SHELLS & CHEDDAR DELUXE MAC AND CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE, SHELLS & CHEDDAR) has 369.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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