Calories in CHEESY BROCCOLI & CAULIFLOWER BOWL, CHEESY BROCCOLI
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 150.6
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Cholesterol 18.8 mg
- Sodium 371.2 mg
- Potassium 707.5 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 5.1 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 78.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, CAULIFLOWER. CHEDDAR CHEESE SAUCE: ULTRA-SHARP CHEDDAR CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CHEDDAR EMC [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, NATURAL FLAVOR, SALT, ENZYMES), SODIUM PHOSPHATE, MILKFAT, SALT, SODIUM CITRATE, SORBIC ACID, ACETIC ACID, ANNATTO AND OLEORESIN PAPRIKA COLOR), WATER, MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), HEAVY CREAM (PASTEURIZED CREAM, LACTIC ACID), BUTTER (PASTEURIZED CREAM, SALT) , MODIFIED FOOD STARCH, SALT, ANNATTO, DEHYDRATED GARLIC, XANTHAN GUM, SPICE.Calorie Analysis
The food CHEESY BROCCOLI & CAULIFLOWER BOWL, CHEESY BROCCOLI, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.Exercise Burn Time
The above food(CHEESY BROCCOLI & CAULIFLOWER BOWL, CHEESY BROCCOLI) has 150.6 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHEESE STUFFED CORN TORTILLA, CHEESE
- Calories In CHEESE & BEAN STUFFED CORN TORTILLA, CHEESE & BEAN
- Calories In PASSION FRUIT PULP, PASSION FRUIT
- Calories In SUGAR CANE
- Calories In FRUTI-LICIOUS GELS, FRUTI-LICIOUS
- Calories In ITALIAN SAUSAGE PENNE WITH SUN-DRIED TOMATO CREAM AND SWEET CORN, ITALIAN SAUSAGE PENNE
Recent Featured Blog
5 Benefits of Doing Burpees
