Calories in FONDUE CHICKEN WITH ROASTED GARLIC HERB ROOT VEGETABLES OVEN KITS, FONDUE CHICKEN

Serving Size: 1 Serving (404.0g)
Amount Per Serving
  • Calories 589.8
  • Total Fat 30.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 173.7 mg
  • Sodium 1151.4 mg
  • Potassium 1199.9 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.8 g
  • Sugars 6.0 g
  • Protein 48.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 311.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), ROOT VEGETABLE MEDLEY (DICED CARROTS, DICED PARSNIPS, DICED POTATOES), SHREDDED SWISS CHEESE (SWISS CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), ROASTED GARLIC & HERB BUTTER (PASTEURIZED CREAM, ROASTED GARLIC [GARLIC, CITRIC ACID], EXPELLER PRESSED CANOLA OIL, PARSLEY, BASIL, OREGANO, CHIVES, ONION SALT, GARLIC SALT, AND BLACK PEPPER), MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS [CONTAINS MUSTARD]), GARLIC PEPPER (DEHYDRATED VEGETABLES [GARLIC, ONION, PARSLEY], SUGAR, SPICES INCLUDING PEPPER, BELL PEPPERS, AND RICE CONCENTRATE [TO PREVENT CAKING])

Calorie Analysis

The food FONDUE CHICKEN WITH ROASTED GARLIC HERB ROOT VEGETABLES OVEN KITS, FONDUE CHICKEN, based on the serving size listed above, would account for 29.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.

Exercise Burn Time

The above food(FONDUE CHICKEN WITH ROASTED GARLIC HERB ROOT VEGETABLES OVEN KITS, FONDUE CHICKEN) has 589.8 Calories per 1 Serving (404.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 98.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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