Calories in ENCHILADA FIESTA TWO CHICKEN ENCHILADAS IN TOMATILLO SAUCE TOPPED WITH MONTEREY JACK CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE, ENCHILADA FIESTA
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 309.6
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.9 mg
- Sodium 900.3 mg
- Potassium 690.1 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 13.1 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN ENCHILADAS (TOMATILLO SAUCE [TOMATILLOS, WATER, JALAPENO PEPPERS, ONION POWDER, FOOD STARCH-MODIFIED, SALT, GARLIC POWDER, CUMIN], CHICKEN FILLING [SHREDDED CHICKEN {CHICKEN DARK MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, VINEGAR, SALT}, WATER, CHICKEN FLAVOR {CHICKEN FLAVOR (CONTAINS CHICKEN, CHICKEN BROTH), SALT, SUGAR, POWDERED COOKED CHICKEN (COOKED CHICKEN, NATURAL FLAVOR), CHICKEN FAT, CARROT POWDER, NATURAL FLAVORS, TOMATO POWDER}, FOOD STARCH-MODIFIED, GARLIC POWDER, SALT], CORN TORTILLAS [WHITE CORN COOKED WITH LIME AND WATER], MONTEREY JACK CHEESE [{PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POWDERED CELLULOSE {TO PREVENT CAKING}]), REFRIED BEANS (WATER, DRIED PINTO BEANS [COOKED AND DEHYDRATED PINTO BEANS, INTERESTERIFIED SOYBEAN OIL {WITH TBHQ TO PRESERVE FRESHNESS}, SALT]), MEXICAN STYLE RICE (WATER, PARBOILED LONG GRAIN RICE, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATO PASTE, SOYBEAN OIL, ONION, SALT, GARLIC, CUMIN, ONION POWDER)Calorie Analysis
The food ENCHILADA FIESTA TWO CHICKEN ENCHILADAS IN TOMATILLO SAUCE TOPPED WITH MONTEREY JACK CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE, ENCHILADA FIESTA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.Exercise Burn Time
The above food(ENCHILADA FIESTA TWO CHICKEN ENCHILADAS IN TOMATILLO SAUCE TOPPED WITH MONTEREY JACK CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE, ENCHILADA FIESTA) has 309.6 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TEXAS TOAST CROUTONS FLAVORED SEASONED WITH GARLIC & BUTTER, TEXAS TOAST CROUTONS
- Calories In GARLIC FOCACCIA CROUTONS SALAD TOPPER, GARLIC FOCACCIA CROUTONS
- Calories In SEASONED CIABATTA CROUTONS SALAD TOPPER
- Calories In CRISPY JALAPENO STRIPS SALAD TOPPER, CRISPY JALAPENO STRIPS
- Calories In PARMESAN CHEESE CRISPS SALAD TOPPER, PARMESAN CHEESE CRISPS
- Calories In PLAIN SWEETENED LOWFAT YOGURT, PLAIN SWEETENED
Recent Featured Blog
5 Benefits of Doing Burpees
