Calories in CLASSIC INSTANT OATMEAL, CLASSIC
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 136.2 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, FLAXSEED MEAL, SALT.Calorie Analysis
The food CLASSIC INSTANT OATMEAL, CLASSIC, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.Exercise Burn Time
The above food(CLASSIC INSTANT OATMEAL, CLASSIC) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 20.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 100% WHITE CORN RESTAURANT STYLE TORTILLA CHIPS, 100% WHITE CORN
- Calories In TWO BEEF FIESTA ENCHILADAS IN BEEF ENCHILADA SAUCE TOPPED WITH MONTEREY JACK AND CHEDDAR CHEESES WITH REFRIED BEANS AND MEXICAN STYLE RICE, BEEF
- Calories In CHEESE ENCHILADAS FIESTA TOPPED WITH BEEF SAUCE ON A BED OF MEXICAN STYLE RICE, ENCHILADA FIESTA
- Calories In ENCHILADA FIESTA TWO CHEESE ENCHILADAS IN BEEF ENCHILADA SAUCE TOPPED WITH MONTEREY JACK AND CHEDDAR CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE, ENCHILADA FIESTA
- Calories In TRIPLE CHOCOLATE CHUNK FLAVORED SOFT-BAKED COOKIES, TRIPLE CHOCOLATE CHUNK
- Calories In PEANUT BUTTER CHUNK SOFT-BAKED COOKIES, PEANUT BUTTER CHUNK
Recent Featured Blog
5 Benefits of Doing Burpees
