Calories in TWO BEEF FIESTA ENCHILADAS IN BEEF ENCHILADA SAUCE TOPPED WITH MONTEREY JACK AND CHEDDAR CHEESES WITH REFRIED BEANS AND MEXICAN STYLE RICE, BEEF
Serving Size: 1 Serving (314.0g)
Amount Per Serving
- Calories 361.1
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 34.5 mg
- Sodium 1121.0 mg
- Potassium 913.7 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 16.0 g
- Sugars 5.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 153.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF ENCHILADAS (BEEF ENCHILADA SAUCE [WATER, GROUND BEEF, TOMATO PASTE, FOOD STARCH-MODIFIED, SALT, PAPRIKA, ONION POWDER, GARLIC POWDER, CUMIN, OREGANO], CORN TORTILLAS [WHITE CORN COOKED WITH LIME AND WATER], BEEF FILLING [GROUND BEEF, TOMATO PASTE, WATER, FOOD STARCH-MODIFIED, PAPRIKA, SALT, ONION POWDER, GARLIC POWDER, CUMIN, OREGANO], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO, POTATO STARCH AND POWDERED CELLULOSE {ANTICAKING}, NATAMYCIN {MOLD INHIBITOR}], MONTEREY JACK CHEESE [{PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POWDERED CELLULOSE {TO PREVENT CAKING}]), REFRIED BEANS (WATER, DRIED PINTO BEANS [COOKED AND DEHYDRATED PINTO BEANS, INTERESTERIFIED SOYBEAN OIL {WITH TBHQ TO PRESERVE FRESHNESS}, SALT]), MEXICAN STYLE RICE (WATER, PARBOILED LONG GRAIN RICE, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATO PASTE, SOYBEAN OIL, ONION, SALT, GARLIC, CUMIN, ONION POWDER)Calorie Analysis
The food TWO BEEF FIESTA ENCHILADAS IN BEEF ENCHILADA SAUCE TOPPED WITH MONTEREY JACK AND CHEDDAR CHEESES WITH REFRIED BEANS AND MEXICAN STYLE RICE, BEEF, based on the serving size listed above, would account for 18.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(TWO BEEF FIESTA ENCHILADAS IN BEEF ENCHILADA SAUCE TOPPED WITH MONTEREY JACK AND CHEDDAR CHEESES WITH REFRIED BEANS AND MEXICAN STYLE RICE, BEEF) has 361.1 Calories per 1 Serving (314.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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