Calories in COCONUT CHOCOLATE FLAVORED COCONUT WATER, COCONUT CHOCOLATE

Serving Size: 500.0ml
Amount Per Serving
  • Calories 130.0
  • Total Fat 9.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 690.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 55.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 30.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 30.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT WATER FROM CONCENTRATE (WATER, COCONUT WATER CONCENTRATE), WATER, COCONUT CREAM, COCONUT MCT OIL, NATURAL FLAVORS, GELLAN GUM, B-VITAMIN BLEND [NIACINAMIDE (VITAMIN B3), CALCIUM D-PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) AND THIAMINE HYDROCHLORIDE (VITAMIN B1)], NATURAL CAFFEINE FROM TEA.

Calorie Analysis

The food COCONUT CHOCOLATE FLAVORED COCONUT WATER, COCONUT CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.

Exercise Burn Time

The above food(COCONUT CHOCOLATE FLAVORED COCONUT WATER, COCONUT CHOCOLATE) has 130 Calories per 500.0ml. For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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