Calories in GHEE ROASTED CHICKEN WITH BASMATI CUMIN RICE, GHEE ROASTED CHICKEN

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 360.9
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 79.5 mg
  • Sodium 1019.2 mg
  • Potassium 417.7 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 254.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN (BONELESS), WATER, CRUSHED TOMATOES (TOMATOES, SALT), LOW-FAT YOGURT (CULTURED PASTEURIZED MILK, SKIM MILK), TOMATO PUREE (TOMATOES, CITRIC ACID), BUTTER (CREAM), GARLIC, GHEE (CLARIFIED BUTTER), SALT, SUGAR, CULTURED DEXTROSE, PAPRIKA, GINGER, SPICES, CASHEWS, TAMARIND, EXPELLER PRESSED CANOLA OIL, GROUND RED PEPPER, TURMERIC, XANTHAN GUM, POTATO STARCH, GARAM MASALA (SPICE BLEND) BASMATI CUMIN RICE: BASMATI RICE (WATER, BASMATI RICE), EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, CARDAMOM, CUMIN SEEDS, SALT, BAY LEAF

Calorie Analysis

The food GHEE ROASTED CHICKEN WITH BASMATI CUMIN RICE, GHEE ROASTED CHICKEN, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(GHEE ROASTED CHICKEN WITH BASMATI CUMIN RICE, GHEE ROASTED CHICKEN) has 360.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 45.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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