Calories in MOROCCAN CHICKEN BREAST WITH LEMON QUINOA, CHIMICHURRI ROASTED CAULIFLOWER, MOROCCAN

Serving Size: 1 Serving (387.0g)
Amount Per Serving
  • Calories 499.2
  • Total Fat 22.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.4 mg
  • Sodium 100.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 6.2 g
  • Sugars 6.0 g
  • Protein 35.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

QUINOA (QUINOA, OLIVE OIL, PARSLEY, LEMON JUICE, KOSHER SALT) ROASTED CAULIFLOWER (CAULIFLOWER, OLIVE OIL 80/20, GARLIC, SALT) CHICKEN (CHICKEN BREAST, OLIVE OIL 80/20, RAS EL HANOUT(GINGER, CARDAMON, MACE, CINNAMON, ALLPICE, CORIANDER, NUTMEG, TURMERIC, BLACK PEPPER, WHITE PEPPER, CAYENNE, STAR ANISE, CLOVE), KOSHER SALT,) ROASTED TOMATOES (TOMATO, OLIVE OIL, GARLIC, SALT) CHIMICHURRI (PARSLEY, OLIVE OIL 80/20, SHALLOTS, LIME JUICE, CHILI FLAKE, KOSHER SALT)

Calorie Analysis

The food MOROCCAN CHICKEN BREAST WITH LEMON QUINOA, CHIMICHURRI ROASTED CAULIFLOWER, MOROCCAN, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.6% of the calories.

Exercise Burn Time

The above food(MOROCCAN CHICKEN BREAST WITH LEMON QUINOA, CHIMICHURRI ROASTED CAULIFLOWER, MOROCCAN) has 499.2 Calories per 1 Serving (387.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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