Calories in MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN
Serving Size: 1 Serving (250.0g)
Amount Per Serving
- Calories 360.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 20.0 mg
- Sodium 660.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 7.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 60.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROWN RICE, SKIP JACK TUNA, WATER, ONION, TOMATOES, SUNFLOWER OIL, TOMATO PASTE, BLACK OLIVES (WATER, OLIVES, SALT, FERROUS GLUCONATE), SUGAR, RICE BRAN OIL, STARCH (CORN STARCH, POTATO STARCH), VINEGAR, SALT, ONION POWDER, BASIL POWDER (POTATO MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES OIL, MODIFIED TAPIOCA STARCH, NATURAL FLAVORING, FLAVORING), PARSLEY FLAKES, BLACK PEPPER, GARLIC POWDER, GUAR GUM, PAPRIKA EXTRACT, BASIL FLAVOR (MEDIUM CHAIN TRIGLYCERIDES OIL, FLAVORINGS).Calorie Analysis
The food MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN) has 360 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 59.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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