Calories in GREEN DRAGON CRUNCH ROLL WR, GREEN DRAGON CRUNCH
Serving Size: 1 Serving (251.0g)
Amount Per Serving
- Calories 406.6
- Total Fat 19.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 577.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 9.0 g
- Sugars 16.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CARROTS, BARBEQUE SAUCE [WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, DEXTROSE, SALTED SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SALT), MODIFIED CORN STARCH, CARAMEL COLOR, TANGLE POWDER (TANGLE EXTRACT, DEXTRIN, MALTOSE SYRUP, SALT, SUGAR, YEAST EXTRACT), YEAST EXTRACT, XANTHAN GUM], CUCUMBER, GREEN LEAF LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), GARLIC MAYO SAUCE (VEGENAISE (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATED), SOY SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED SAKE (WATER, RICE, SALT), WATER, DRIED CANE SYRUP VINEGAR, YEAST EXTRACT), GARLIC POWDER), FRIED SHALLOT (SHALLOT, SOYBEAN OIL), SEAWEED.Calorie Analysis
The food GREEN DRAGON CRUNCH ROLL WR, GREEN DRAGON CRUNCH, based on the serving size listed above, would account for 20.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(GREEN DRAGON CRUNCH ROLL WR, GREEN DRAGON CRUNCH) has 406.6 Calories per 1 Serving (251.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 37.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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