Calories in TOFU CASHEW KORMA WITH BASMATI CUMIN RICE, TOFU CASHEW KORMA
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 311.0
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 510.8 mg
- Potassium 301.9 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 4.1 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 206.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, NON-GMO TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL), COCONUT MILK (COCONUT EXTRACT 60%, WATER), SPINACH, CARROTS, ONION, TOMATOES, CILANTRO, GINGER, GARLIC, CASHEWS, LIME JUICE, EXPELLER PRESSED CANOLA OIL , SALT, CURRY POWDER, JALAPENO PEPPER, MINT, POTATO STARCH, SPICES, XANTHAN GUM, TURMERIC, PAPRIKA, GARAM MASALA (SPICE BLEND) BASMATI CUMIN RICE: BASMATI RICE (WATER, BASMATI RICE), EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, CARDAMOM, CUMIN SEEDS, SALT, BAY LEAFCalorie Analysis
The food TOFU CASHEW KORMA WITH BASMATI CUMIN RICE, TOFU CASHEW KORMA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.Exercise Burn Time
The above food(TOFU CASHEW KORMA WITH BASMATI CUMIN RICE, TOFU CASHEW KORMA) has 311 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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