Calories in HAZELNUT SPREAD WITH COCOA & STICKS, COCOA

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 284.9
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 122.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 55.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPREAD: SUGAR, VEGETABLE OIL (PALM, SUNFLOWER, COTTON), HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, SOY LECITHIN, ARTIFICIAL FLAVORS [INCLUDING VANILLIN]), BREADSTICKS: WHEAT FLOUR, VEGETABLE OIL (PALM, SUNFLOWER, COTTON), SUGAR, GLUCOSE - FRUCTOSE SYRUP, RAISING AGENTS (AMMONIUM BICARBONATE, DIPHOSPHATES).

Calorie Analysis

The food HAZELNUT SPREAD WITH COCOA & STICKS, COCOA, based on the serving size listed above, would account for 14.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.

Exercise Burn Time

The above food(HAZELNUT SPREAD WITH COCOA & STICKS, COCOA) has 284.9 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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