Calories in MINT FUDGE SWIRL OATMILK NON-DAIRY FROZEN DESSERT, MINT FUDGE SWIRL

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 12.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 55.4 mg
  • Potassium 90.4 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATMILK (FILTERED WATER, OATS), FUDGE SWIRL (SUGAR, CORN SYRUP, WATER, COCOA, CHOCOLATE LIQUOR, CORN STARCH, COCONUT OIL, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN), CANE SUGAR, TAPIOCA SYRUP, CHOCOLATE FLAVORED CHIPS (POWDERED CANE SUGAR [CANE SUGAR, CORN STARCH], COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS), COCONUT OIL, MONO & DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, SEA SALT, LOCUST BEAN GUM AND NATURAL FLAVOR.

Calorie Analysis

The food MINT FUDGE SWIRL OATMILK NON-DAIRY FROZEN DESSERT, MINT FUDGE SWIRL, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Exercise Burn Time

The above food(MINT FUDGE SWIRL OATMILK NON-DAIRY FROZEN DESSERT, MINT FUDGE SWIRL) has 270.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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