Calories in HINT OF SALT GARDEN VEGETABLE READY TO HEAT RICE, HINT OF SALT
Serving Size: 1 Serving (249.0g)
Amount Per Serving
- Calories 229.1
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 139.4 mg
- Potassium 159.4 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PEAS, CARROT, SWEET CORN, ONION, SUNFLOWER OIL, GARLIC, IODIZED SALT, YEAST EXTRACT, CITRIC ACID, TURMERIC & SALT.Calorie Analysis
The food HINT OF SALT GARDEN VEGETABLE READY TO HEAT RICE, HINT OF SALT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.Exercise Burn Time
The above food(HINT OF SALT GARDEN VEGETABLE READY TO HEAT RICE, HINT OF SALT) has 229.1 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 59.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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