Calories in HAWAIIAN STYLE PINEAPPLE RICE WITH CITRUS COCONUT SAUCE, CABBAGE SLAW & PEANUTS RICE BOWL, HAWAIIAN STYLE
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 458.6
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 489.8 mg
- Potassium 390.0 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 4.1 g
- Sugars 20.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CLARIFIED PINEAPPLE JUICE [WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE], CITRIC ACID), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), DRY ROASTED PEANUTS, GREEN CABBAGE, RED CABBAGE, CARROTS, SUGAR, CILANTRO, WATER, RICE VINEGAR, ORANGE MARMALADE (SUGAR, COEN SYRUP, ORANGE JUICE, ORANGE PEEL, PECTIN, CITRIC ACID, NATURAL ORANGE FLAVOR), CONCENTRATED ORANGE JUICE, CANOLA OIL, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC (GARLIC, CITRIC ACID, ASCORBIC ACID [TO MAINTAIN COLOR]), GINGER, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SLAT, SESAME OIL, SPICE.Calorie Analysis
The food HAWAIIAN STYLE PINEAPPLE RICE WITH CITRUS COCONUT SAUCE, CABBAGE SLAW & PEANUTS RICE BOWL, HAWAIIAN STYLE, based on the serving size listed above, would account for 22.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.Exercise Burn Time
The above food(HAWAIIAN STYLE PINEAPPLE RICE WITH CITRUS COCONUT SAUCE, CABBAGE SLAW & PEANUTS RICE BOWL, HAWAIIAN STYLE) has 458.6 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 79.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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