Calories in CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS, CHICKEN CORDON BLEU
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 79.5 mg
- Sodium 219.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), HAM WITH WATER ADDED (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), SALT, SUGAR, BLACK PEPPER, GARLIC POWDER, ONION POWDER, CANOLA OIL, DRIED PARSLEY, AND OTHER INGREDIENTS LESS THAN 2% (BASIL, DEXTROSE, MARJORAM, GROUND OREGANO, GROUND ROSEMARY, GROUND THYME).Calorie Analysis
The food CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS, CHICKEN CORDON BLEU, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 62.4% of the calories.Exercise Burn Time
The above food(CHICKEN CORDON BLEU BREADED BONELESS SKINLESS CHICKEN BREAST STUFFED WITH HAM & SWISS CHEESE EZ MEALS, CHICKEN CORDON BLEU) has 160.2 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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