Calories in SEAFOOD MIX COOKED CALAMARI, SHRIMP, MUSSELS, OCTOPUS & IMITATION CRAB MEAT, SEAFOOD MIX
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 150.4 mg
- Sodium 115.1 mg
- Potassium 299.9 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SQUID, MUSSELS, SURIMI (WHITE FISH MEAT [THREADFIN BREAM], WATER, WHEAT STARCH, POTATO STARCH, SUGAR, WHEAT FLOUR, MIRIN WINE, SALT, SOYBEAN OIL, NATURAL CRAB FLAVOR, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], COLOR ADDED [CARMINE, PAPRIKA]), SHRIMP, OCTOPUS.Calorie Analysis
The food SEAFOOD MIX COOKED CALAMARI, SHRIMP, MUSSELS, OCTOPUS & IMITATION CRAB MEAT, SEAFOOD MIX, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.1% of the calories.Exercise Burn Time
The above food(SEAFOOD MIX COOKED CALAMARI, SHRIMP, MUSSELS, OCTOPUS & IMITATION CRAB MEAT, SEAFOOD MIX) has 89.9 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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