Calories in RASPBERRY CHIPOTLE MIX, RASPBERRY CHIPOTLE

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), HONEY ROASTED SESAME STIX (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NON-GMO SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTDEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ROASTED CASHEWS (CASHEWS [VIETNAM], HIGH OLEIC SUNFLOWER OIL), HOT AND SPICY PEANUTS ([ROASTED PEANUTS {USA}, HIGH OLEIC SUNFLOWER OIL, SEA SALT], CAYENNE PEPPER, CHILI POWDER), DRIED CRANBERRIES (CRANBERRIES [USA], SUGAR, REFINED SUNFLOWER OIL [AS A PROCESSING AID], RASPBERRY FRUIT POWDER (RASPBERRIES [USA]), CHIPOTLE MARITA POWDER (DRIED CHIPOTLE CHILES [MEXICO].

Calorie Analysis

The food RASPBERRY CHIPOTLE MIX, RASPBERRY CHIPOTLE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 25.3% of the calories.

Exercise Burn Time

The above food(RASPBERRY CHIPOTLE MIX, RASPBERRY CHIPOTLE) has 190.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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