Calories in BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE, BROCCOLI & CAULIFLOWER WITH CHEESE
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 45.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 359.7 mg
- Potassium 229.9 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, CAULIFLOWER, WATER, WHEY, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).Calorie Analysis
The food BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE, BROCCOLI & CAULIFLOWER WITH CHEESE, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.Exercise Burn Time
The above food(BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE, BROCCOLI & CAULIFLOWER WITH CHEESE) has 45.1 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 4.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHICK'N & RICE SOUP, CHICK'N & RICE
- Calories In CHICK'N NOODL' SOUP, CHICK'N NOODL'
- Calories In SAUCED OLIVE OIL & LEMON COUSCOUS PASTA & SPINACH, SAUCED
- Calories In CHUNKY NO STIR PEANUT BUTTER SPREAD, CHUNKY
- Calories In HIKER'S TRAIL MIX, HIKER'S
- Calories In CHERRY, LEMON, ORANGE, STRAWBERRY, LIME, GRAPE FLAVORED SOUR BRITE GUMMI BUNNIES CANDY, CHERRY, LEMON, ORANGE, STRAWBERRY, LIME, GRAPE
Recent Featured Blog
5 Benefits of Doing Burpees
