Calories in CURRY CAULIFLOWER WRAP, CURRY CAULIFLOWER
Serving Size: 1 Serving (230.0g)
Amount Per Serving
- Calories 460.0
- Total Fat 26.0 g
- Saturated Fat 6.0 g
- Cholesterol 9.2 mg
- Sodium 830.3 mg
- Potassium 600.3 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 6.9 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 131.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR WHEAT TORTILLA (WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS {VITAMIN E} AND VITAMIN C PALMITATE {AS ANTIOXIDANTS}], CONTAINS LESS THAN 2% OF SALT, MONOGLYCERIDES LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE], POTASSIUM SORBATE, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUM, XANTHAN GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), ROASTED CAULIFLOWER (CAULIFLOWER OIL BLEND [EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SEA SALT, BLACK PEPPER), CARROT LETTUCE. MAYONNAISE (SOYBEAN OR CANOLA OIL WHOLE EGGS, VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, EGG YOLK, LEMON JUICE CONCENTRATE CALCIUM DISODIUM EDTA TO PROTECT FLAVOR PAPRIKA, SPICE), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]) CELERY, CURRANTS CURRY POWDER (SPICES [INCLUDING RED PEPPER], AND TURMERIC), MODIFIED CORN STARCH, TURMERIC SALT, LEMON PEPPER SEASONING (SPICES [INCLUDING BLACK PEPPER MUSTARD CELERY AND PAPRIKA], LEMON PEEL, GARLIC, ONION, SUGAR, CITRIC ACID, RED AND GREEN BELL PEPPER, NOT MORE THAN 2% SILICON DIOXIDE ADDED [AS ANTICAKING AGENT] & NATURAL FLAVOR), BLACK PEPPERCalorie Analysis
The food CURRY CAULIFLOWER WRAP, CURRY CAULIFLOWER, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.Exercise Burn Time
The above food(CURRY CAULIFLOWER WRAP, CURRY CAULIFLOWER) has 460 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 42.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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