Calories in CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 280.1
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.2 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.0 g
  • Sugars 14.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS*, SUGAR*, CRISP RICE*, DRIED COCONUT*, SUNFLOWER OIL*, DARK CHOCOLATE CHUNKS* (SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SUNFLOWER LECITHIN*, SALT, VANILLA EXTRACT*), COCOA POWDER*, MOLASSES*, PALM KERNEL OIL*, SEA SALT, BAKING SODA, SUNFLOWER LECITHIN*, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Calorie Analysis

The food CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON) has 280.1 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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