Calories in BAKE-AT-HOME CIABATTA ROLLS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 1.5 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 459.9 mg
- Potassium 60.4 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR.Calorie Analysis
The food BAKE-AT-HOME CIABATTA ROLLS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.Exercise Burn Time
The above food(BAKE-AT-HOME CIABATTA ROLLS) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In RED GUMMY LIPS FLAVORED CANDY, RED GUMMY LIPS
- Calories In 80% LEAN/20% FAT GROUND FRESH VEAL
- Calories In MILD BEEF JERKY, MILD
- Calories In CINNAMON LOW FAT GRAHAM CRACKERS, CINNAMON
- Calories In FARRO PICCOLO
- Calories In STRAWBERRY, WATERMELON SPRINGTIME FUN DIP CANDY, STRAWBERRY, WATERMELON
Recent Featured Blog
5 Benefits of Doing Burpees
