Calories in GLUTEN FREE PASTA, RED LENTIL ROTINI

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 490.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 10.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED LENTIL FLOUR.

Calorie Analysis

The food GLUTEN FREE PASTA, RED LENTIL ROTINI, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE PASTA, RED LENTIL ROTINI) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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