Calories in RASPBERRY & LEMON DESSERT BARS, RASPBERRY & LEMON

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RASPBERRY CAKE BASE (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, FOOD STARCH-MODIFIED, DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CELLULOSE GUM, DEFATTED SOY FLOUR, EGGS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY, XANTHAN GUM), RASPBERRY FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, RED RASPBERRIES, FOOD STARCH-MODIFIED, DRIED APPLES [APPLES, PRESERVATIVE {CALCIUM STEARATE}], CONTAINS 2% OR LESS OF: BLUE 1, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], RED 40, SALT, SODIUM CITRATE), BUTTER (CREAM, NATURAL FLAVORING), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [FOR COLOR], VITAMIN A PALMITATE), EGGS. LEMON SWEETENED CONDENSED MILK (MILK, SUGAR), CAKE BASE (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, FOOD STARCH-MODIFIED, DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CELLULOSE GUM, DEFATTED SOY FLOUR, EGGS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY, XANTHAN GUM), EGGS, SUGAR, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), LEMON JUICE, TOPPING SUGAR (DEXTROSE, FOOD STARCH-MODIFIED, PALM OIL, TITANIUM DIOXIDE [COLOR], HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE [PRESERVATIVE], ARTIFICIAL FLAVOR), VANILLA EXTRACT.

Calorie Analysis

The food RASPBERRY & LEMON DESSERT BARS, RASPBERRY & LEMON, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.

Exercise Burn Time

The above food(RASPBERRY & LEMON DESSERT BARS, RASPBERRY & LEMON) has 150.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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