Calories in TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROTS, PEA PODS WITH TERIYAKI SAUCE STIR FRY KITS, TERIYAKI VEGGIES AND SAUCE

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 70.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 449.9 mg
  • Potassium 310.2 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED FOOD STARCH, SALTED SAKE [SALTED RICE WINE], DISTILLED VINEGAR, GINGER PUREE [GINGER, CITRIC ACID], SALT, XANTHAN GUM, GARLIC PUREE [GARLIC, CITRIC ACID], SPICE), BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROT, PEA PODS (SNAP PEAS OR SNOW PEAS).

Calorie Analysis

The food TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROTS, PEA PODS WITH TERIYAKI SAUCE STIR FRY KITS, TERIYAKI VEGGIES AND SAUCE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.

Exercise Burn Time

The above food(TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROTS, PEA PODS WITH TERIYAKI SAUCE STIR FRY KITS, TERIYAKI VEGGIES AND SAUCE) has 70.4 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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