Calories in SWEET KALE BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO, SWEETENED DRIED CRANBERRIES WITH POPPYSEED DRESSING CHOPPED SALAD KITS, SWEET KALE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 300.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POPPY SEED DRESSING (SOYBEAN OIL, WATER, SUGAR, APPLE CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPY SEED, EGG YOLK, XANTHAN GUM, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED LEMON PEEL), BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS (PEPITAS, SOYBEAN OIL, SALT), RADICCHIO, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Analysis

The food SWEET KALE BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO, SWEETENED DRIED CRANBERRIES WITH POPPYSEED DRESSING CHOPPED SALAD KITS, SWEET KALE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.

Exercise Burn Time

The above food(SWEET KALE BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO, SWEETENED DRIED CRANBERRIES WITH POPPYSEED DRESSING CHOPPED SALAD KITS, SWEET KALE) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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