Calories in VERY VANILLA PROTEIN SHAKE & PUDDING MIX, VERY VANILLA

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 115.0 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CALCIUM CASEINATE, RESISTANT MALTODEXTRIN (DIETARY FIBER), NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, FRUCTOSE, SUNFLOWER OIL, NONFAT MILK, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, GUAR GUM, MODIFIED CORNSTARCH, SALT, DISODIUM PHOSPHATE, SUCRALOSE, SOY LECITHIN, SUNFLOWER LECITHIN, CARRAGEENAN, TOCOPHEROLS (TO PRESERVE FRESHNESS), MONOGLYCERIDES, ACESULFAME-K, YELLOW #5. YELLOW #6.

Calorie Analysis

The food VERY VANILLA PROTEIN SHAKE & PUDDING MIX, VERY VANILLA, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 66.7% of the calories.

Exercise Burn Time

The above food(VERY VANILLA PROTEIN SHAKE & PUDDING MIX, VERY VANILLA) has 90 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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