Calories in MILK CHOCOLATE WITH SEA SALT CREME FILLED MINI CRISPY WAFERS, MILK CHOCOLATE WITH SEA SALT

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.1 mg
  • Sodium 39.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (FAIR TRADE CERTIFIED SUGAR, FAIR TRADE, CERTIFIED COCOA BUTTER, WHOLE MILK POWDER, FAIR TRADE CERTIFIED UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL*, SUGAR, SUGAR CANE FIBER, SEA SALT, SOY LECITHIN, ASCORBIC ACID.

Calorie Analysis

The food MILK CHOCOLATE WITH SEA SALT CREME FILLED MINI CRISPY WAFERS, MILK CHOCOLATE WITH SEA SALT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE WITH SEA SALT CREME FILLED MINI CRISPY WAFERS, MILK CHOCOLATE WITH SEA SALT) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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