Calories in SALMON W/ BROCCOLI CHEDDAR PACIFICA, BROCCOLI CHEDDAR PACIFICA

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 61.2
  • Total Fat 40.0 g
  • Saturated Fat 5.5 g
  • Cholesterol 79.9 mg
  • Sodium 430.1 mg
  • Potassium 329.8 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FARMED SALMON*, IMITATION CRAB MEAT (THREADFIN BREAM SURIMI, WATER STARCH, NON-GMO SOYBEAN OIL, SUGAR, SALT, EGG WHITES, CRAB EXTRACT, CRAB FLAVOR, SEAFOOD SEASONING, MIRIN [RICE WINE], CALCIUM CARBONATE, PAPRIKA AND CARMINE [NATURAL COLORS]), MAYONNAISE YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), POTATO CHIPS (POTATOES, VEGETABLE OIL, [SUNFLOWER, CORN, AND/OR CANOLA OIL] SALT), DEHYDRATED ONIONS, SOURDOUGH BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], WATER, SALT, YEAST), CELERY, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), COOKED SHRIMP MEAT (SHRIMP, SALT), HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT) LEMON JUICE (FROM CONCENTRATE), PARSLEY, WHITE PEPPER, BROCCOLI, CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, VINEGAR, MALTODEXTRIN 2% OR LESS THAN CORNSTARCH, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, SODIUM CASEINATE, DATEM, MONO AND DIGLYCERIDES, BETA CAROTENE, YEAST EXTRACT, CULTURED WHEY, NATURAL EXTRACTIVES OF PAPRIKA, SODIUM CITRATE, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR (CHEDDAR CHEESE [MILK, CHEDDAR, SALT, ENZYMES], WHEY, SODIUM PHOSPHATE, ENZYMES).

Calorie Analysis

The food SALMON W/ BROCCOLI CHEDDAR PACIFICA, BROCCOLI CHEDDAR PACIFICA, based on the serving size listed above, would account for 3.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(SALMON W/ BROCCOLI CHEDDAR PACIFICA, BROCCOLI CHEDDAR PACIFICA) has 61.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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