Calories in BROCCOLI & CHEESE SOUP MIX, BROCCOLI & CHEESE
Serving Size: 120.0ml
Amount Per Serving
- Calories 51.6
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 1.2 mg
- Sodium 522.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 600.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATO FLAKES, BROCCOLI, CHICKEN BOUILLON(SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, PALM OIL, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARMEL COLOR, MALTODEXTRIN, PARSLEY, CITRIC ACID, TURMERIC, PAPRIKA OLEORESIN), NON-FAT MILK POWDER, CHEDDAR CHEESE POWDER(WHEY, BUTTERMILK SOLIDS, CHEESE{MILK, CHEESE CULTURE, ENZYMES], WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, YELLOW 5, YELLOW 6, LACTIC ACID), ONION, CELERY, GARLIC.Calorie Analysis
The food BROCCOLI & CHEESE SOUP MIX, BROCCOLI & CHEESE, based on the serving size listed above, would account for 2.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 31% of the calories.Exercise Burn Time
The above food(BROCCOLI & CHEESE SOUP MIX, BROCCOLI & CHEESE) has 51.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 4.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LOADED BAKED POTATO SOUP MIX, LOADED BAKED POTATO
- Calories In NATURALLY SMOKED & SEASONED PULLED HERITAGE KUROBUTA PORK, NATURALLY SMOKED & SEASONED
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- Calories In MEDIUM JOLLOF ONE PART RICE SPICED AND STEWED IN A FLAVORFUL TOMATO BROTH WITH ROASTED RED PEPPERS AND ONIONS, MEDIUM
- Calories In TROPICAL PUNCH JUICE DRINK, TROPICAL PUNCH
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