Calories in LOADED BAKED POTATO SOUP MIX, LOADED BAKED POTATO
Serving Size: 120.0ml
Amount Per Serving
- Calories 57.6
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 1.2 mg
- Sodium 567.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATO FLAKES, POTATO DICES(SODIUM BISULFITE), CHICKEN BOUILLON( SALT, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, CORN STARCH, PALM OIL, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARMEL COLOR, MALTODEXTRIN, PARSLEY, CITRIC ACID, TURMERIC, PAPRIKA OLEORESIN), SOUR CREAM POWDER(SOUR CREAM POWDER, DEXTROSE, ONION POWDER, WHOLE MILK, BUTTERMILK, LACTIC ACID, LACTOSE, POTATO FLOUR, CELERY, NATURAL AND ARTIFICAL FLAVOR, ASCORBIC ACID), CHEDDAR CHEESE POWDER (WHEY, BUTTERMILK SOLIDS, CHEESE {MILK, CHEESE CULTURE, ENZYMES}, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, YELLOW 5, YELLOW 6), CHIVES, BACON BITS (SOY FLOUR, HYDROLYZED SOY PROTEIN, YEAST EXTRACT NATURAL SMOKE FLAVOR, SUNFLOWER OIL PARTIALLY HYDROGENATED SOYBEAN OIL, INACTIVE DRY YEAST, RED 3, RED 40, HYDROLYZED VEGETABLE PROTEIN, SOY LECITHIN), GARLICCalorie Analysis
The food LOADED BAKED POTATO SOUP MIX, LOADED BAKED POTATO, based on the serving size listed above, would account for 2.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 27.8% of the calories.Exercise Burn Time
The above food(LOADED BAKED POTATO SOUP MIX, LOADED BAKED POTATO) has 57.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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